Flex - 30 Minute Fun Exercise for Women

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.

Rather, it's about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.

	Flex - Parklands		Flex - Stellenbosch
	Intercare Medical Centre		Shop 5 De Watergracht East
	cnr Link Road & Park Drive		cnr Merriman & Andringa Street
	Parklands		Stellenbosch
	Cape Town		Cape Town
	7441		7602
Telephone	021 556 6193	Telephone	021 887 8043
Fax	086 604 0465	Fax	086 615 8705
Email		Email
	- Map -		- Map -

	Flex - Roshnee		Flex - Greenhills
	11 Babas Salaam Street		26 Convent Road
	Dadaville		Greenhills
	Roshnee		Randfontein
	Gauteng		Gauteng, 1759
	1936	Telephone	087 808 4208
Telephone	016 556 3488	Fax	011 693 5192
Email		Cell	079 243 0185
	- Map -	Email
			- Map -